ARE YOU SITTING COMFORTABLY?
Find out how to do more with the Buttafly by signing up for an online workshop
The Buttafly is simply the best yoga block there is!
We call it a yoga block because that's how it started out in life but you can use it for Pilates, floor-based exercises, and to treat your own back.
There are many postures in yoga, Pilates and home exercises that, with the right support, we can ease into them more gently and stay a little longer so that stress and tension in our body can just melt away.
Here are some suggestions we hope you will find useful – and perhaps spark inspiration for your own ideas too!
The Buttafly is designed to function as a meditation seat, providing the right support for you to sit with comfort and ease – and of course, good posture.
We show you how to get the best out of your seated practices.
We all need to look after our backs whatever we spend our days doing, and the Buttafly provides a new and revolutionary way for you to do just that.
It can also help reduce pain and stiffness in many different circumstances. For anyone who suffers from poor posture, back pain or pelvic pain, the Buttafly is a unique aid that can be used in the comfort of your own home. Recommended by osteopaths and physiotherapists.
Are you an allied health professional or a teacher of yoga or meditation?
Enjoy discounts, special offers, early bird prices on our workshops and more. We invite you to apply to Kaleidoscope, our programme for affiliates.
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The blog
Upside Down!
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The Spine & Inversions
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The Most Essential Yoga Block
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