The Buttafly is simply the best yoga block there is!
We call it a yoga block because that's how it started out in life - but you can also use the Buttafly for Pilates and other floor-based exercises, and to treat your own back.
There are many postures in yoga, Pilates and home exercises that, with the right support, we can ease into them more gently and stay a little longer so that stress and tension in our body can just melt away.
Follow the link for some suggestions which we hope you will find useful – and perhaps spark your own ideas too!
As a meditation seat, the Buttafly provides the ideal foundation for good posture, helping you sit with comfort and ease, and for as long as you like.
We show you how to get the best out of your seated practices.
We all need to look after our backs whether we are fairly sedentary or active in life, and the Buttafly provides a new and revolutionary way for you to do just that.
It can also help reduce pain and stiffness in many different circumstances. For anyone who suffers from poor posture, back pain, or pelvic pain, the Buttafly is a unique aid that can be used in the comfort of your own home. Recommended by osteopaths and physiotherapists.
Karen Salisbury
JoRae, Alchemy Woman
Joanne Barker
Are you an allied health professional or a teacher of yoga or meditation?
Enjoy discounts, special offers, early bird prices on our workshops and more. We invite you to apply to Kaleidoscope, our programme for affiliates.

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The blog
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