The Blog

Lifestyle Medicine Summit 2021

JOIN US! The Summit is the largest global gathering of Lifestyle Medicine experts and researchers who will be sharing their evidence-based health strategies for chronic pain and dis-ease. Many of

Read full post »

We’re Celebrating!

ACCREDITATION OF THE BUTTAFLY TECHNIQUE The Complementary Medicine Association has given the thumbs up to our new two-day course on using the Buttafly for back care and the relief of

Read full post »

More Posts...

The Buttafly Technique

A Gem For Back Pain I’ve been working with the Buttafly Technique for nearly five years now and still get a thrill of excitement at seeing the relief it brings.

Read full post »

Posture is Dynamic

A month ago, I started posting exercise and movement-related tips on TikTok and have received hundreds of comments from viewers asking for advice on how to “fix” their posture. It

Read full post »

Less is More

And often so much more than we ever give credit for… This week, several clients have taken my advice to do less with a rather knowing sort of a nod.

Read full post »

Which Buttafly Is Best For Me? “Could you please advise me which Buttafly blocks would be best for me? I’m 73, have arthritis in my neck, shoulders, and knees, do

Read full post »

Search Buttafly