Close this search box.
Loading Events

« All Events

  • This event has passed.

A Healthy Spine For LIFE

4 May, 2022 @ 10:00 am - 6:00 pm


Let’s Get Physical

This one-day workshop is suitable for everyone aged 16 and over who would like to reap the rewards of a spine that functions optimally every day.

It’s a stand-alone workshop and you will go away with 5 mind and body exercises for you to look after your spine from a physical point of view. These essential techniques provide the building blocks for subsequent courses.


Led By Loulou James, Designer of the Buttafly

Pioneering a truly holistic approach to back care, Loulou is also a specialist physiotherapist, yoga teacher, and Lifestyle Prescriptions® Health Coach.

This is a wonderful opportunity to rest, reset and revitalize your whole system via the spine.

Loulou will be guiding you through a variety of exercises and techniques that can be used over and again to keep your posture and spine in tip-top condition for superb health and vitality.


Specific Benefits

  • Realignment of the spine with the Buttafly Technique
  • Relaxation of the deep muscles
  • Release of the connective tissue
  • Resetting of the craniosacral system
  • Activation of the muscles that support posture


Back Pain, Women’s Health, Digestive Issues & More

This workshop will be of particular benefit to anyone who suffers, or has previously, any of the following:

  • Poor posture
  • Backache
  • Backpain
  • Coccyx injury
  • Scoliosis
  • Pelvic pain
  • Hip pain
  • Groin pain
  • Psoas issues
  • Adhesions following abdominal surgery
  • Breathing problems and respiratory disorders
  • Irritable Bowel Syndrome
  • Menstrual problems
  • Organ prolapse
  • Pelvic floor problems (men and women)


For any questions about your suitability to join this workshop, please email Loulou,



Coton-in-the-Clay, Derbyshire


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available