Loading Events

« All Events

  • This event has passed.

Buttafly for Backs [FREE Class]

18 September, 2020 @ 7:00 pm - 8:00 pm

Join this free live Buttafly for Backs class for National Yoga Month from Physiotherapist, yoga teacher, Lifestyle Prescriptions® Health Coach, and designer of the Buttafly, Tilly Lou James.

If your back could speak to you, what would it say? We take a look at the mind-body connections of the spine and explore the specific stress triggers, emotions, beliefs and lifestyle habits that impact the low back in particular. In addition. I will explain how the Buttafly can be used to support the art and science of healing back pain.


18 September, 2020
7:00 pm - 8:00 pm


National Yoga Month