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Self-Care Weekend With Loulou James & The Buttafly Technique

19 November, 2022 - 20 November, 2022

£225.00 – £250.00

This ultimate experience in deep rest is presented by Loulou James, creator of the Buttafly, for those of you who ache to do less – or for those who struggle to “do nothing” yet know it would do them the world of good! 

Over the two days, you will come to embody the expression “less is more”, as you let yourself be held by the wisdom in your body.

You will be guided through the remarkable healing effects of the Buttafly Technique, along with meditation, and gentle breathwork. 


Early Bird Offer £225 until 10th October.

Thereafter, regular price £250.

Refreshments are included; you may wish to bring your own lunch or eat in the Cafe on site.

9.30 am – 5pm each day, in The Barn at The Retreat New Forest.

To book overnight accommodation at The Retreat New Forest – click here.


“I was not sure what to expect but wanting a resolution to back pain and not being able to sit. The sessions unlocked something very powerful, a start to a new grounding approach, a need to release pain and trauma, and stop giving only, and ensure I receive care for me. The pain I know is rooted in more than my back and I am now able to aknowledge it truthfully.”

A., Sept. 22, Suffolk.

“This has been a lovely time just for me. I am always trying to look after everyone else and so this has been a real treat. The Buttafly gave me instant relief to my lower back pain and sciatica too. Amazing. Loulou is so lovely and helped me to feel sensations which I have never before experienced.”

C., Sept 22, Suffolk.

“My body is thanking me for the energy flowing peacefully through her as she has absorbed such learning. Thank you.”

J., Sept 22, Suffolk.


The Retreat New Forest
A35, Lyndhurst Road, Hinton
Christchurch, BH23 7EF United Kingdom