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Deeply Nourishing Yoga – exploring the physicality of Mooladhara Chakra
28 August, 2016 @ 1:15 pm - 2:00 pm
Combining breath work, gentle asanas and restorative postures using the innovative “Buttafly”, Louise James will guide you through a practice exploring the physicality of Mooladhara chakra to support good health and well-being. For your safety, this class is restricted to 20 people.