The Buttafly For Yoga & Meditation
15 June @ 3:30 pm - 5:30 pm£30
Get The Best Out Of Your Buttafly For Yoga
Live Online with TillyLou James, Physiotherapist, Yoga Teacher & Designer of the Buttafly
As well as being an ergonomic meditation seat the Buttafly functions as a versatile yoga block, its gentle curves designed to fit nicely around your body, and the wedge-shape to comfortably fill the gap between limb and floor.
There are so many postures in yoga, Pilates, and home exercises that, with the right support, we can ease into them a little more gently, and stay a little longer so that tension and stress can just melt away.
This workshop is designed to help you get the most out of your Buttafly which can be used in place of pillows, blankets, bolsters, bricks, and conventional yoga blocks too. It is especially suitable for restorative and Yin Yoga.
Make This Commitment To Yourself Today
Upon purchase, you will receive a confirmation and the Zoom login details.
There will be a waiting room set up on Zoom and we will begin promptly at 3.30 pm (London time).
Equipment To Bring
- Your Buttafly/s
- Yoga mat
- Regular yoga blocks
Spaces are limited to give time for all participants to put their questions forward. Until Then…
You may like to check out our ideas for using the Buttafly for yoga,
We invite you to watch our videos on YouTube, explore a little for yourself and have any queries ready for Q&A with TillyLou. Please like and subscribe to our channel!