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Yoga with the Buttafly
21 April, 2020 @ 11:00 am - 11:30 am
A restorative yoga practice with the Buttafly and TillyLou James
There are specific poses that lend themselves really well to using the Buttafly. We will incorporate these into a gentle practice, leaving a little time at the end for questions and answers. These sessions are designed to help you get the most out of your Buttafly, and I welcome suggestions.
Some of the poses are demonstrated here:
EVERYONE is welcome to this restorative yoga practice with me, TillyLou James, designer of the Buttafly.
Daily sessions 21st – 24th April at 10 am local time (GMT +1)
Email your request to join to: firstname.lastname@example.org
Namaste TillyLou x
Ps. I’ve recently received many questions about using the Buttafly on a chair – this video explains more.