Yoga with the Buttafly

A restorative yoga practice with the Buttafly and TillyLou James

There are specific poses that lend themselves really well to using the Buttafly. We will incorporate these into a gentle practice, leaving a little time at the end for questions and answers. These sessions are designed to help you get the most out of your Buttafly, and I welcome suggestions.

Some of the poses are demonstrated here:

https://www.staging.thebuttafly.com/yoga-block/

EVERYONE is welcome to this restorative yoga practice with me, TillyLou James, designer of the Buttafly.

Daily sessions 21st – 24th April at 10 am local time (GMT +1)

Email your request to join to: thebuttafly@gmail.com

Namaste TillyLou x

Ps. I’ve recently received many questions about using the Buttafly on a chair – this video explains more.

https://www.youtube.com/watch?v=b1g9sWLBNEQ