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The Buttafly For Posture & Back Pain

13 September, 2021 @ 3:30 pm - 5:00 pm


Discover The Benefits of The Buttafly For Your Back

Live Online with TillyLou James, Physiotherapist, Yoga Teacher & Designer of the Buttafly

The Buttafly is a remarkable tool for the spine. Join our workshop to find out how to use it safely and effectively for the ultimate care of your back.


The Buttafly Effect

The Buttafly Effect refers to the unique way in which the Buttafly facilitates a curative release of the spine.

The body and our organs are in a constant state of flux, seeking to maintain our biochemical and physiological pathways for optimal function. Our pulse and rate of breathing are obvious examples of homeostasis but what we don’t often consider is that our physical apparatus also tends towards a relatively stable equilibrium.

Using the Buttafly in a special way to offload the base of the spine facilitates a release of the whole length of the spine, and for many people, this can have a curative effect. It’s simple and effective, and in many cases, individuals have an emotional as well as a physical experience.

Our designer TillyLou James has brought the Buttafly Effect into her work as a physiotherapist having cured her own back pain that resulted from a fracture of her sacrum. After working with hundreds of patients she has come to the conclusion that it offers nothing less than a profound treatment, and as such, must be given due consideration with attention to detail in preparation, during, and self-care afterward. Hence why she is delighted to be hosting these workshops online.

Mobilize Your Spine Safely At Home

In addition to the primary “Buttafly Effect”, there are also other ways in which the Buttafly can be used to improve the flexibility of your spine and assist with postural correction. These will be covered in this workshop.

What You Will Need

  • Standard Buttafly
  • Yoga mat or large folded blanket to lie on
  • Blanket or two
  • Cushions/pillows
  • Hand Towel


Make This Commitment To Yourself Today

After you make your purchase, you will receive a confirmation of your order and then the Zoom login details will be sent to you a few hours before the workshop begins.

There will be a waiting room available and we will begin promptly at 3.30 pm (London time).


Spaces are limited to give everyone a chance to ask their questions and we will, of course, do our best to answer them!


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