For Yoga & Your Back
- This event has passed.
Lighthouse Holistic Festival
8 February, 2020 - 9 February, 2020
THE BUTTAFLY
Creator of the Buttafly, Chartered Physiotherapist and yoga teacher, TillyLou James invites you to come along and try out the Buttafly at this wonderful event.
As well as being an ergonomic meditation seat and versatile yoga block, the Buttafly is a unique aid for back care.
https://www.staging.thebuttafly.com/back-care/
Without perhaps realising it, we all hold habitual postures that affect the alignment of our spine. Using the Buttafly in supine lying is the perfect way to lie back and let the spine unwind – literally and metaphorically! It’s one of those things that you have to experience the benefits for yourself. Here at the exhibition, we welcome you to come along and try it out.
In addition, TillyLou is excited to be giving a talk about her journey with the Buttafly, and what it has taught her along the way. “Working with the Buttafly has brought me to a new understanding of the spine, posture and back pain,” says TillyLou. “The ability for the Buttafly to facilitate a curative release of the spine was a chance discovery. I would think it too good to be true but have experienced the benefits for myself, and witnessed them in countless others.”
THE FESTIVAL
Around 1,000 people help create the magic that we have all come to expect each year at the iconic Lighthouse, Poole. It has grown into a fabulous event with something for everyone.
It’s the perfect kind of weekend to come on in from the cold, and be surrounded by the welcome and warmth of some amazing sights, sounds, and experiences!
What makes this event so amazing is that it really is packed with things to do for all ages. From children having fun, to those on a spiritual quest, for those looking to improve health and well-being to those simply wanting to soak in the atmosphere and enjoy the wonderful stands. Follow the link to find out more.
