The Buttafly Technique for Self Care, Part 1

Whether you want to use the Buttafly Technique for back pain relief, posture correction, pelvic floor health, or daily self-care of the spine, this online workshop with Loulou James, creator of the Buttafly, is for you.

• Learn how to set up the Buttafly Technique correctly so you can reap the rewards;
• Be confident in knowing where to place the Buttafly;
• Learn what the “right place” feels like;
• Understand what “wrong” feels like and how to correct it;
• Find out how to tailor the Technique for you.