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Treat Your Own Back Pain with the Buttafly

17 November, 2019 @ 2:00 pm - 5:00 pm

Physiotherapist & Yoga Teacher TillyLou uses a Standard Buttafly works with a lady suffering from back pain

If you suffer from back pain, this workshop is for you!

The Buttafly was designed by TillyLou James, a chartered physiotherapist & yoga teacher, as an ergonomic meditation seat and versatile yoga block. The ability for it to facilitate a curative release of the spine was a chance discovery, and for 3 years now, TillyLou has been using the Buttafly to help people from all walks of life find extraordinary relief from persistent and recurrent back pain.

This workshop will give you an opportunity to experience the Buttafly Effect under the guidance of TillyLou, and you will learn how to use the technique safely and effectively at home so you can treat your own back any time you like.

Reap the benefits for your spine, your posture, and your overall well-being.

Open to everyone who suffers from intermittent, persistent or recurrent back problems. This workshop will especially benefit those with the following conditions:

– Women following pregnancy
– People with chronic pelvic pain,
– People with arthritis of their hips or knees, especially those who struggle with a limp
– People with mild scoliosis, a leg length difference or asymmetry of the spine for any reason

Follow the link for more about the back care technique


This workshop is UNSUITABLE for people with acute back pain, acute sciatica and those who are taking strong medication. If in doubt, please get in touch before booking a place.

If you would prefer to have a private consultation with TillyLou James, please contact her via email: TillyLou@theButtafly.com

To confirm your booking, please purchase your ticket below – spaces are limited to 15 so secure your place now!



In addition to improving your posture, general physical fitness and a healthy weight are important, too. But the surprisingly simple act of paying attention to improving your posture can go a long way.




17 November, 2019
2:00 pm - 5:00 pm
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The Amethyst Cave
181 Seabourne Road
Southbourne, Bournemouth, BH5 2HH


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