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SUMMARY:A Healthy Pelvic Floor for Life
DESCRIPTION:Understand how spinal alignment\, posture and breathing affect your pelvic floor;\nExplore the role of the Buttafly Technique for a healthy pelvic floor;\nLearn how to use breathwork to support the function of the pelvic floor.\n\nPresented by\nThis online workshop is led by Loulou James\, the designer of the Buttafly\, a spinal health specialist with 30 years of physiotherapy experience\, an Advanced Arvigo® Practitioner (abdominal massage)\, and a student of Lifestyle Prescriptions® Health Coaching. \nWhat you will need\n\nStandard Buttafly\n3 or 4 slender cushions\nYoga mats or other light padding to lie on\nA heavy blanket or two\, preferably of a natural fibre\n2 pillows\n\nInvestment\n£25 \nPlease note: A minimum of 4 participants is required for this event to go ahead.
URL:https://thebuttafly.com/event/a-healthy-pelvic-floor-for-life-june-17/
LOCATION:Online
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