Welcome, everyone! Yoga can be relaxing, energizing, strengthening, and many more descriptions to boot. Can it be all these things at once? Can the same set of moves leave each person feeling differently? Absolutely! Drawing on my knowledge and experience as a physiotherapist trained in Clinical Pilates, a yoga teacher, health coach, and the designer […]
Welcome, everyone! Yoga can be relaxing, energizing, strengthening, and many more descriptions to boot. Can it be all these things at once? Can the same set of moves leave each person feeling differently? Absolutely! Drawing on my knowledge and experience as a physiotherapist trained in Clinical Pilates, a yoga teacher, health coach, and the designer […]
Welcome, everyone! Yoga can be relaxing, energizing, strengthening, and many more descriptions to boot. Can it be all these things at once? Can the same set of moves leave each person feeling differently? Absolutely! Drawing on my knowledge and experience as a physiotherapist trained in Clinical Pilates, a yoga teacher, health coach, and the designer […]
Live Instruction Online Would you like to know how to tap into the intelligence of your body to facilitate a quick and easy release of your spine? Maybe you have tried the Buttafly Technique already but felt unsure about whether you had got it right. It's one of those things that really benefit from having […]
Introductory Day A one-day mini-retreat for you to discover the joys of having your posture transformed by the wisdom of your body. We all know that our body is highly sophisticated and has the innate capacity to bring itself back into balance. That said, we rarely, if at all, consider how this applies to the spine […]
Introductory Day A one-day mini-retreat for you to discover the joys of having your posture transformed by the wisdom of your body. We all know that our body is highly sophisticated and has the innate capacity to bring itself back into balance. That said, we rarely, if at all, consider how this applies to the spine […]
Live Instruction Online Would you like to know how to tap into the intelligence of your body to facilitate a quick and easy release of your spine? Maybe you have tried the Buttafly Technique already but felt unsure about whether you had got it right. It's one of those things that really benefit from having […]
Introductory Day A one-day mini-retreat at the exquisite Merkabah Retreat in Dorset for you to discover the joys of having your posture transformed by the wisdom of your body. We all know that our body is highly sophisticated and has the innate capacity to bring itself back into balance. That said, we rarely, if at all, […]
Your Questions AnsweredThis online presentation by Loulou James, creator of the Buttafly and the Buttafly Technique, is an opportunity for you to find out how to tap into the wisdom in your body to facilitate a natural realignment of your spine.Maybe you have tried the Buttafly Technique already but feel unsure about whether you got […]
With Loulou James, the Buttafly Technique & Live Music by Cloudsong Good Posture Is KEY To You Accessing Your Full Power A well-aligned spine is fundamental to reaping the benefits of your daily practices. Whether you do yoga, earthing, meditation, Qigong, or the Wim Hoff method, the better your posture, the easier energy can flow throughout […]
