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May you enjoy fabulous health,
The caterpillar instinctively knows it must go into a cocoon in order to metamorphose into a butterfly. Through what processes are we transformed? A few years ago, motivated by a
Classically, the term the ‘butterfly effect’ is used to portray how a minute change on a small scale can result in much more significant consequences on a large scale –
There are a good many myths regarding the best way to achieve posture and ‘keep your abdominal muscles braced’ is up there with the worst of them. It’s more than