The Blog

Posture Myths

There are a good many myths regarding the best way to achieve posture and ‘keep your abdominal muscles braced’ is up there with the worst of them. It’s more than

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Let’s Talk About Posture

It may seem obvious that poor posture causes POSTURAL STRAIN, but let’s take a moment to fully comprehend what that means… Yep, that’s right – when posture is poor, strain

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Transform Your Posture

Look Great, Feel Fabulous! It’s no exaggeration to say we feel much better overall when we improve our posture. A recent client described it as “Lighter and brighter and more

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