Posture Myths
31 May 2023
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There are a good many myths regarding the best way to achieve posture and ‘keep your abdominal muscles braced’ is up there with the worst of them. It’s more than
There are a good many myths regarding the best way to achieve posture and ‘keep your abdominal muscles braced’ is up there with the worst of them. It’s more than
It may seem obvious that poor posture causes POSTURAL STRAIN, but let’s take a moment to fully comprehend what that means… Yep, that’s right – when posture is poor, strain
Look Great, Feel Fabulous! It’s no exaggeration to say we feel much better overall when we improve our posture. A recent client described it as “Lighter and brighter and more
Change Your Posture – Transform Your Life While doing some research for the Buttafly Technique practitioner training manual, I came across a Ted Talk by Amy Cuddy. She’s a social psychologist who says
Look Great, Feel Fab! Have you ever wondered why everything feels better when you improve your posture? In this workshop with Loulou James, physiotherapist, yoga teacher and designer of the
Look Great, Feel Fab! Have you ever wondered why everything feels better when you improve your posture? In this workshop with Loulou James, physiotherapist, yoga teacher and designer of the
Exciting news! This month’s bumper issue of European Spa Magazine, the leading publication for the spa & wellness industry, features the Buttafly Technique. This year, I’ve been busy teaching the
Join Our Growing Team Of Pioneers This course is for all body workers keen to embrace effective and innovative ways to support their clients. I believe it has never been
At this time of year, as friends regale me with stories of their summer antics, I often find myself pondering the subject of whether we should have different names for holidays
This ultimate experience in deep rest is presented by Loulou James, creator of the Buttafly, for those of you who ache to do less – or for those who struggle
Your Questions Answered This online presentation by Loulou James, creator of the Buttafly and the Buttafly Technique, is an opportunity for you to find out how to tap into the
Your Questions Answered This online presentation by Loulou James, creator of the Buttafly and the Buttafly Technique, is an opportunity for you to find out how to tap into the
