June 24, 2026
Podcast with Loulou James
A few months ago, Althea Finch, creator of The PainFree Method™ invited me to talk about the Buttafly Technique and the journey that led to its development.
It’s always slightly strange being on the receiving end of the questions, but I thoroughly enjoyed our conversation.
We explored the origins of the Buttafly Technique, my evolving understanding of the spine, and some observations that continue to inform my work.
The podcast is now available.
If you suffer from back pain at all, or know anyone who does, I’d love you to support our work by tuning in and sharing.
Loulou James | Founder of the Buttafly
Reflections from my work in natural back care and embodied spine health
May your spine be aligned, your body be at ease, and your spirit soar with vitality.