Look Great, Feel Fab Live Online with TillyLou James, Physiotherapist, Yoga Teacher, Lifestyle Prescriptions® Health Coach & designer of the Buttafly Our posture makes a huge difference both in how we appear and how we feel. At the same time, posture is a reflection of how we feel. So which comes first? This workshop introduces […]
Get The Best Out Of Your Buttafly Yoga Block Live Online with TillyLou James, Physiotherapist, Yoga Teacher & Designer of the Buttafly The Buttafly for yoga and meditation functions both as a seat and as a versatile yoga block. As a seat, it is designed to support the pelvis in such a way that […]
The Buttafly Technique is the term given to the position whereby a Standard size Buttafly is placed low down under the pelvis in supine lying to facilitate a natural release of the spine. This technique invariably provides postural realignment and relief from back pain and sciatica. It can positively impact the chronic nature of back […]
Look Great, Feel Fab Live Online with TillyLou James, Physiotherapist, Yoga Teacher, Lifestyle Prescriptions® Health Coach & designer of the Buttafly Our posture makes a huge difference both in how we appear and how we feel. At the same time, posture is a reflection of how we feel. So which comes first? This workshop introduces […]
Get The Best Out Of Your Buttafly Yoga Block Live Online with TillyLou James, Physiotherapist, Yoga Teacher & Designer of the Buttafly The Buttafly for yoga and meditation functions both as a seat and as a versatile yoga block. As a seat, it is designed to support the pelvis in such a way that […]
Look Great, Feel Fab Live Online with TillyLou James, Physiotherapist, Yoga Teacher, Health Coach & Designer of the Buttafly Our posture makes a huge difference both in how we appear and how we feel. At the same time, posture is a reflection of how we feel. So which comes first? This workshop introduces you to […]
The Buttafly Technique is the term given to the position whereby a Standard size Buttafly is placed low down under the pelvis in supine lying to facilitate a natural release of the spine. This technique invariably provides postural realignment and relief from back pain and sciatica. It can positively impact the chronic nature of back […]
Get The Best Out Of Your Buttafly Yoga Block Live Online with TillyLou James, Physiotherapist, Yoga Teacher & Designer of the Buttafly The Buttafly for yoga and meditation functions both as a seat and as a versatile yoga block. As a seat, it is designed to support the pelvis in such a way that […]
Look Great, Feel Fab Live Online with TillyLou James, Physiotherapist, Yoga Teacher, Lifestyle Prescriptions® Health Coach & designer of the Buttafly Our posture makes a huge difference both in how we appear and how we feel. At the same time, posture is a reflection of how we feel. So which comes first? This workshop introduces […]
LOOK GREAT, FEEL FAB! Live Online with TillyLou James, Physiotherapist, Yoga Teacher, Lifestyle Prescriptions® Health Coach & designer of the Buttafly Our posture makes a huge difference both in how we appear and how we feel. At the same time, posture is a reflection of how we feel. So which comes first? This workshop introduces […]
