Welcome, everyone! Yoga can be relaxing, energizing, strengthening, and many more descriptions to boot. Can it be all these things at once? Can the same set of moves leave each person feeling differently? Absolutely! Drawing on my knowledge and experience as a physiotherapist trained in Clinical Pilates, a yoga teacher, health coach, and the designer […]
Welcome, everyone! Yoga can be relaxing, energizing, strengthening, and many more descriptions to boot. Can it be all these things at once? Can the same set of moves leave each person feeling differently? Absolutely! Drawing on my knowledge and experience as a physiotherapist trained in Clinical Pilates, a yoga teacher, health coach, and the designer […]
Welcome, everyone! Yoga can be relaxing, energizing, strengthening, and many more descriptions to boot. Can it be all these things at once? Can the same set of moves leave each person feeling differently? Absolutely! Drawing on my knowledge and experience as a physiotherapist trained in Clinical Pilates, a yoga teacher, health coach, and the designer […]
Introductory Day A one-day mini-retreat at the exquisite Merkabah Retreat in Dorset for you to discover the joys of having your posture transformed by the wisdom of your body. We all know that our body is highly sophisticated and has the innate capacity to bring itself back into balance. That said, we rarely, if at all, […]
Would you like to learn how to incorporate the Buttafly Technique into your work? This two-day course is suitable for Allied Health Professionals, massage therapists, and Level 4 personal trainers. It is especially suitable for those who support clients suffering from pelvic floor problems, pelvic pain, scoliosis, and back pain. The course is led by […]
