Events
Calendar of Events
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A monthly online gathering for Buttafly affiliates Exclusive to Kaleidoscope members, including yoga teachers, Pilates instructors and exercise professionals. Being part of Kaleidoscope is about far more than recommending the Buttafly. It is about growing your confidence, deepening your understanding and becoming part of a supportive community of teachers who are bringing the Buttafly into…
Free
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Is your yoga helping your spine… or asking too much of it? The quality of our sitting influences everything that follows. Whether for meditation, pranayama or seated yoga practice, we may be so familiar with the shape we are trying to create that we don't always notice how much effort the body is using to…
£35.00
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When you’re concentrating on a yoga posture and following breathing instructions, do you find it difficult to notice how your breath is already moving through you? Experience the natural breath Through simple anatomy, guided awareness and visualisation, we’ll explore the movement of breathing through the ribs, pelvis and spine, noticing how it responds to changes…
£18.00
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Explore the pelvis from within through breath, visualisation and meditation, cultivating awareness, ease and connection. A guest session with Loulou James for Room to Reward For many women, the pelvis only comes into focus when something goes wrong — perhaps pelvic floor symptoms, back or sacroiliac pain, menstrual difficulties, fertility challenges, or the changes that… |
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A live online workshop for your own self-care Would you like to feel more comfortable in your body, move with greater ease, or settle more fully when you lie down to rest? Perhaps recurring discomfort has become familiar, sitting or standing feels effortful, or you notice that stopping doesn’t necessarily mean you relax. The Buttafly…
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£50.00
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A monthly online gathering for Buttafly affiliates Exclusive to Kaleidoscope members, including yoga teachers, Pilates instructors and exercise professionals. Being part of Kaleidoscope is about far more than recommending the Buttafly. It is about growing your confidence, deepening your understanding and becoming part of a supportive community of teachers who are bringing the Buttafly into…
Get Tickets
Free
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