Events

Name: Finding steadiness and ease in sitting
Start: 2026-10-31T10:00:00+00:00
End: 2026-10-31T13:00:00+00:00
Location: Dorchester Yoga & Therapy Centre

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0 events 5 0 events, 5	0 events 6 0 events, 6	1 event 7 1 event, 7 19:00 - 20:30 Transform Your Yoga: Finding steadiness and ease in sitting October 7 @ 19:00 - 20:30 Transform Your Yoga: Finding steadiness and ease in sitting What changes when the pelvis is given the support it needs? The quality of our sitting influences everything that follows. Whether for meditation, pranayama or simply taking a quiet moment, finding steadiness and ease creates the foundation for a more comfortable and sustainable practice. Yet sitting is often approached as something we should simply be… £18.00	0 events 8 0 events, 8	0 events 9 0 events, 9	0 events 10 0 events, 10	0 events 11 0 events, 11
0 events 12 0 events, 12	0 events 13 0 events, 13	0 events 14 0 events, 14	0 events 15 0 events, 15	1 event 16 1 event, 16 2026-10-16 Posture and Presence (OM Yoga Show—lecture) Posture and Presence (OM Yoga Show—lecture) October 16 Posture and Presence (OM Yoga Show—lecture) Embodiment in practice We’ll explore this question from a seated position. Sitting gives us an interesting place from which to observe ourselves: we are upright, but we are not trying to perform a pose or arrange the body into a particular shape. It offers an opportunity to take a “sneaky peek” at what the body…	1 event 17 1 event, 17 2026-10-17 Yoga from the Inside Out (OM Yoga Show—class) Yoga from the Inside Out (OM Yoga Show—class) October 17 Yoga from the Inside Out (OM Yoga Show—class) Do you ever arrive at a yoga class already primed to “do” something—to follow instructions, make a shape or get the pose right? What changes when we stop trying to make the body fit the pose and begin experiencing yoga from within? This experiential class offers a different starting point: our natural state of being,…	1 event 18 1 event, 18 2026-10-18 Harnessing the Power of the Natural Breath (OM Yoga Show—class) Harnessing the Power of the Natural Breath (OM Yoga Show—class) October 18 Harnessing the Power of the Natural Breath (OM Yoga Show—class) Do you ever find yourself beginning a breathing practice before you’ve taken the opportunity to feel what your breath is already doing? Breathing is a whole-body experience. With every inhalation and exhalation, movement travels through the ribs, spine and pelvis—even when we are barely aware of it. In this experiential yoga class, we’ll turn our…
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0 events 26 0 events, 26	0 events 27 0 events, 27	0 events 28 0 events, 28	1 event 29 1 event, 29 12:30 - 13:30 Kaleidoscope Circle October 29 @ 12:30 - 13:30 Kaleidoscope Circle A monthly online gathering for Buttafly affiliates Exclusive to Kaleidoscope members, including yoga teachers, Pilates instructors and exercise professionals. Being part of Kaleidoscope is about far more than recommending the Buttafly. It is about growing your confidence, deepening your understanding and becoming part of a supportive community of teachers who are bringing the Buttafly into… Get Tickets Free	0 events 30 0 events, 30	1 event 31 1 event, 31 10:00 - 13:00 Finding steadiness and ease in sitting October 31 @ 10:00 - 13:00 Finding steadiness and ease in sitting Is your yoga helping your spine… or asking too much of it? The quality of our sitting influences everything that follows. Whether for meditation, pranayama or seated yoga practice, we may be so familiar with the shape we are trying to create that we don't always notice how much effort the body is using to… Get Tickets £35.00