Events
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Finding steadiness and ease in sitting
Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United KingdomIs your yoga helping your spine… or asking too much of it? The quality of our sitting influences everything that follows. Whether for meditation, pranayama or seated yoga practice, we…
Get Tickets £35.00 -
Transform your yoga with the Buttafly — finding steadiness and ease in sitting
OnlineThe quality of our sitting influences everything that follows. Yet many of us have quietly lost the ability to sit with ease, balance and support. Whether for meditation, pranayama or…
Get Tickets £18.00 -
Transform your yoga with the Buttafly — supporting dynamic seated practice
OnlineMany seated yoga practices ask the spine to twist, fold, rotate and reach while maintaining a stable foundation. When the pelvis is well supported, movement can become lighter, freer and…
Get Tickets £18.00 -
Posture and presence: Finding your centre
OnlineWhat if posture isn't something we do to the body, but a dynamic expression of how we meet the world? We often think about posture and alignment in terms of…
Get Tickets £18.00 -
Kaleidoscope Circle
OnlineOnline gathering for Buttafly yoga teachers and community members Exclusive to Kaleidoscope members, including yoga teachers, Pilates instructors and exercise professionals. Being part of Kaleidoscope is about far more than…
Get Tickets Free -
Posture and presence: Finding your centre
Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United KingdomWhat if posture isn't something we do to the body, but a dynamic expression of how we meet the world? We often think about posture and alignment in terms of…
Get Tickets £35.00 -
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Harnessing the power of the natural breath
OnlineEvery breath creates movement through the body, including the spine. What happens when we bring our awareness to this natural rhythm and begin to work with it? Breathing is something…
Get Tickets £18.00 -
Transform your yoga with the Buttafly — supporting the neck and shoulders
OnlineLife asks a great deal of the body. Yoga can too. Yet even when effort is required, the body still needs space to breathe, respond and find balance from within.…
Get Tickets £18.00 -
Kaleidoscope Circle
OnlineOnline gathering for Buttafly yoga teachers and community members Exclusive to Kaleidoscope members, including yoga teachers, Pilates instructors and exercise professionals. Being part of Kaleidoscope is about far more than…
Get Tickets Free -
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Transform your yoga with the Buttafly — elbows, wrists and hands
OnlineOur hands, wrists and elbows are often asked to support, stabilise and adapt throughout our yoga practice, yet they are rarely given individual attention. This practical workshop invites you to…
Get Tickets £18.00 -
Harnessing the power of the natural breath
Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United KingdomEvery breath creates movement through the body, including the spine. What happens when we bring our awareness to this natural rhythm and begin to work with it? Breathing is something…
Get Tickets £35.00 -
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Transform your yoga with the Buttafly — connecting with the heart space
OnlineHeart opening begins long before we move into a backbend. It starts by meeting the body where it is, creating the conditions for the chest, shoulders and upper spine to…
Get Tickets £18.00