Essential Self-Care Techniques for Posture, Digestion & Back Pain This workshop explores the physical relationship between posture, the spine, and our digestive system. Simply put, the front of the […]
Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for a FREE online workshop. As well as being an ergonomic meditation seat the Buttafly functions as […]
Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for a FREE online workshop As well as being an ergonomic meditation seat the Buttafly functions as a versatile […]
Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for a FREE online workshop As well as being an ergonomic meditation seat the Buttafly functions as a versatile […]
