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Buttafly Workshop – 2 February, 4.30 pm

  Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for your FREE online workshop.     As well as being an ergonomic seat for meditation the Buttafly is designed to be a versatile yoga block, its gentle curves fit nicely around your body, and the wedge-shape fills the gap between limbs and the […]

Free

The Buttafly Training for Teachers & Therapists, Feb 21

Designer of the Buttafly, physiotherapist TillyLou James is delighted to be offering FREE training to Pilates and yoga teachers & therapists. With respect to the great difficulties many find themselves in currently, the two-day training in February is free. Review by yoga teacher Neil Baird, Nov 2020 The training with TillyLou was time well spent […]

Cloudsong & TillyLou – a charity event in aid of Hearing Dogs

Move, Groove 'n' Chill Cloudsong and I invite you to join us for a lazy Sunday afternoon charity event in aid of Hearing Dogs. If we have met in person, you will know that I'm hard of hearing. I rely on my hearing aids and lip-read, especially in noisy environments like yoga shows and festivals. […]

FREE Buttafly Workshop – 2 March, 09.30 am

    Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for your FREE online workshop.     As well as being an ergonomic seat for meditation the Buttafly is designed to be a versatile yoga block - its gentle curves fit comfortably around your body, and the wedge-shape fills the gap between […]

Free

FREE Buttafly Workshop – 2 March, 4.30 pm

        Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for your FREE online workshop.   As well as being an ergonomic seat for meditation the Buttafly is designed as a versatile yoga block - its gentle curves fit comfortably around your body, and the wedge-shape fills the gap between […]

Free

Do More With Your Buttafly

      Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for a FREE online workshop.   As well as being an ergonomic meditation seat the Buttafly functions as a versatile yoga block, its gentle curves designed to fit nicely around your body, and the wedge-shape to comfortably fill the gap between limb and […]

Free

Correct Your Posture & Reduce Back Pain

  12 ESSENTIAL EXERCISES TO CORRECT YOUR POSTURE   Good posture is essential for looking after your spine, reducing the risk of getting back pain, and helping you to manage any symptoms.  In this workshop, you will discover all the exercises you need to improve the flexibility and strength of your spine -and your posture […]

£25 – £69

The Buttafly Training for Teachers & Therapists, Mar 21

Designer of the Buttafly, physiotherapist TillyLou James is delighted to be offering FREE training to Pilates and yoga teachers & therapists. With respect to the great difficulties many find themselves in currently, the two-day training in March is free. A Review by yoga teacher Neil Baird, Nov 2020 The training with TillyLou was time well […]

Do More With Your Buttafly

    Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for a FREE online workshop.     As well as being an ergonomic meditation seat the Buttafly functions as a versatile yoga block, its gentle curves designed to fit nicely around your body, and the wedge-shape to comfortably fill the gap between limb and […]

Free

Do More With Your Buttafly

  Join TillyLou James, physiotherapist, yoga teacher & designer of the Buttafly for a FREE online workshop   As well as being an ergonomic meditation seat the Buttafly functions as a versatile yoga block, its gentle curves designed to fit nicely around your body, and the wedge-shape to comfortably fill the gap between limb and […]

Free