Transform your spine health and discover freedom with the Buttafly
The Buttafly: A Revolutionary 3-in-1 solution for back care, yoga, and meditation
Your spine is the foundation of your well-being. The Buttafly empowers you to naturally care for it—bringing relief, alignment, and comfort to your daily life. Explore how this innovative tool can transform your back care, yoga, and meditation practices:
- Postural correction
- Simple self-care for back pain relief
- Enhanced support for yoga poses and deeper body awareness
- A comfortable and stable meditation seat for pranayama and mindful practices
- Empowerment for preventative, natural spine health, anytime, anywhere
My passion lies in helping people discover natural solutions for back care and well-being. Whether through consultations or workplace programmes, I’m here to guide you on your journey to better spine health and overall balance. Explore how we can work together to create lasting change.
May you discover your path to natural spine health and embrace a life of greater freedom, comfort, and joy.
Designer of the Buttafly • Spinal Health Specialist • Retired Physiotherapist • Yoga Teacher • Health Coach
The Buttafly Technique for back pain relief and spine care
Flat Buttafly
The Buttafly for yoga
Tall Buttafly
The Buttafly for meditation
Standard Buttafly
What our clients say
"My friend and I attended one of Loulou's sessions at the London Yoga Show and were so impressed, we immediatley bought a Buttafly each... Since using it regularly my long-standing sacroiliac joint has disappeared so I am a great enthusiast!”
Jacki Matthews
"At the end of the day, once used, the product speaks for itself – it has revolutionised my life providing an opportunity for treatment whenever I need, help me to take control of my own physical well being… What could be better?”
JoRae
"I really struggle to sit cross-legged in my yoga classes due to tight hip muscle. With the Buttafly, I could do all the seated postures, cross-legged, in my class for the first time in years. Any of you who have the same problem, buy one.”
Karen Salisbury
"What a wonderful product. It is so easy to use and has quick results! I had a free taster and I felt like my posture was aligned in minutes. So I bought one! ”
Joanne Barker
"The Buttafly is one of the best supports I've used for sitting posture - it's great for alignment and comfort and also has a multitude of uses. Thank you.”
Neil Oliver
"The Buttafly is truly amazing. I suffer from chronic lower back pain and already it has helped me. I will definitely be using it daily. Thank you so much.”
Kasia Kowalska-Trela
"The Buttafly is the most effective self-care tool for the pelvis and postural alignment.”
Madelin Semper
Massage Therapist & Educator
"I have been using my Buttafly for over a year now and find it indispensible in my practice.”
Mary Nelson
Yoga Teacher
"Surprisingly simple and effective body tool - I love it!”
Angela Farmer
International Yoga Teacher
"An amazing prop. I sue it all the time and bring it with me when I travel. Just love it!”a
Marija Kovandic
Yoga Teacher
"The Buttafly is an ingenious design.”
Fiona Agombar
Yoga Therapist, Author & Rest Activist
"Since getting the Buttafly, I have been in love with my seated practice."
Matt Appleby
Yoga & Meditation Teacher
"Like all the best things in life, the Buttafly is simple, effective & versatile!"
Ted Walker
Yogi and Gong Player
"Every time our students gravitate towards the Buttafly - it's so good!"
Gilly Naughton
Yoga Teacher & Studio Owner
"The Buttafly is simply amazing"
Faith Minty
Psychiatric Nurse & Yogini
"I find the Buttafly incredibly beneficial."
Virginia Dutton
Naturopath & Nutritional Therapist
"I have pronounced scoliosis and the Buttafly gives me huge relief from pain."
Lalita Devi
Yogini & Kirtan Performer
"I felt immediate change in my posture after the Buttafly Technique."
Nick Edge
Yoga & Meditation Teacher
"The Buttafly is an inspirational prop - I wish I'd bought mine sooner!"
Kirsty Stewart
Yoga & Meditation Teacher
"I use the Buttafly Technique daily for my hips and lower back."
Dave Carter
Weight-Lifter and Gym Owner
As someone with limited hip flexibility, I struggled for years to find a comfortable meditation seat or stool to no avail. I finally discovered the Tall Buttafly and now also use it together with a flat Buttafly. It is perfect for me, as I had been sitting in a chair. Sitting on my Buttafly feels great; I feel I can really ground into the earth, which I love to do in meditation.
Susan Hardwick
Wow, what a difference that little session has made. I can feel the instant improvement in my posture. A good feeling now when I sit to meditate; previous to this, had a lot of discomfort in my knees and back and hips. A feeling of true elevation and connection through the crown. I have not doubt that with the continuation and use of the Buttafly and the exercises provided that my posture will improve no end. Thank you so much x
Kev Dunn
I bought the Buttafly on the Friday. The first time I used it was amazing - the stretch and release of my back and hips! I feel so much taller and straighter. This is an amazing tool that everyone should try. Thank you so much for showing me this wonderful tool.
Caz
I have suffered with chronic osteoarthritis for 30 years. I have been taking morphine-based drugs and sleeping medication too. I usually walk with crutches. Now, having found Loulou, I am blown away with the "Buttafly". After ten minutes of using it, I was able to walk unaided and amazingly pain-free. So I bought one of my own that day. Thank you so much, and I promise I will be spreading the word far and wide. Blessings and love.
Gill Hughes
A wonderful experience - after just a few minutes of laying on the Buttafly, I walked away feeling amazing, like I'd just left my chiropractor!
Marina
Thanks you for the great session and the introduction to the Buttafly. I am amazed! I'm looking forward to using my set daily now and looking forward to better posture. Thank you so much... You are a beautiful soul and the work you do is also beautiful, very special and very much needed.
Suzy-Grace Galadriel
A Healthy Spine for LIFE: The Buttafly Effect 7-Day Challenge Live Online
Transform your back pain and achieve effortless good posture
Your body holds the wisdom for natural spine health. Would you like to discover a gentle path to lasting well-being?
The Buttafly Technique offers a fresh perspective on back care and spine health - one that honours your body's natural intelligence and works in harmony with it.
Join me, Loulou James, creator of the Buttafly and the Buttafly Technique, for a transformative 7-day journey and discover:
- Natural body alignment
- Simple steps to lasting pain relief
- Gentle ways to release back tension
Discover simple, effective back care at home
- Short, powerful daily practices
- Proven solutions to use anywhere
- Renewed confidence and ease
Experience your body's wisdom:
- The power of true relaxation
- Boost vitality naturally
- Supporting restful sleep
- Improve physical coordination
Reserve your space in our next live programme!
Professional back care & spine health certification
Transform patient outcomes with the Buttafly Technique
The CMA-accredited Buttafly Technique revolutionizes professional back pain treatment, delivering proven therapeutic outcomes for spine health worldwide.
Join our growing network of certified practitioners who are delivering rapid, lasting results through this evidence-based spinal alignment methodology.
Integrate this clinically-proven back care protocol with your expertise to help clients achieve measurable relief from chronic back pain and postural issues.
Ready to transform your therapeutic practice? Apply now to become a certified Buttafly Technique Specialist - fully insured to deliver this revolutionary spine health approach.
