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Articles exploring back pain, spine health and posture, helping you understand your symptoms and the many factors that can influence them.
After more than 30 years as a physiotherapist, the development of the Buttafly Technique challenged everything I thought I knew about the spine and back pain. The consistent changes I observed couldn't be explained through a purely mechanical model, leading me to explore a more integrated understanding of the body. That journey continues to shape both my clinical practice and everything you'll find in this resource library.
— Loulou James
Founder of the Buttafly and the Buttafly Technique
Integrative Spine Health Practitioner