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A Healthy Spine for Life, 6-Week Course

  • Why the Buttafly – An Introduction for Yoga Teachers

    Online

    Discover the Benefits of the Buttafly for Yoga & Pilates Many practitioners of yoga, Pilates, and other mat-based movement practices often experience physical discomfort, such as stiff shoulders, dodgy knees, or painful hips. In fact, it's not uncommon for individuals to turn to these practices specifically to manage such symptoms. This places a significant responsibility…

    £10
  • A Healthy Spine for Life – an introductory talk

    The Mowlem Studio, Swanage

    With Loulou James, natural back care and spine health specialist  Many of us have been given the same advice for a healthy back: strengthen your core, improve your posture, stretch more. Sometimes it helps, often it doesn't. But rarely does it explain why some people who spend their whole lives bending, lifting and carrying never…

  • A Healthy Spine for Life – a lunchtime conversation

    The Mowlem Studio, Swanage

    With Loulou James, natural back care and spine health specialist. Join Loulou James for an informal event about natural back care and spine health. Whether you attended the introductory talk on 27th May or are hearing about Loulou's work for the first time, this is a relaxed opportunity to ask questions, meet others who are…

  • A Healthy Spine for Life, 6-Week Course

    The Mowlem Studio, Swanage

    Led by Loulou James, MCSP, founder of the Buttafly and the Buttafly Technique Have you tried everything — and still live with back pain? Conventional therapies tend to treat the spine with manual adjustments or strenuous exercise. While these applied forces bring brief respite, lasting freedom comes from establishing the conditions where your body safely…

    £150.00

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