Transform Your Yoga: Connecting with the heart space

heart opening

Name: Transform Your Yoga: Connecting with the heart space
Start: 2027-01-13T19:00:00+00:00
End: 2027-01-13T20:30:00+00:00
Location: Online

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January 2027
Transform Your Yoga: Connecting with the heart space

January 13, 2027 @ 19:00 - 20:30

Online

What changes when heart opening begins with support rather than effort? Heart opening begins long before we move into a backbend. It begins by meeting the body where it is and becoming aware of the relationship between the pelvis, spine, rib cage, shoulders and breath. When the body is appropriately supported, space can begin to…

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Transform Your Yoga: Connecting with the heart space

January 2027