2 events found.
hips
Events
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Transform your yoga with the Buttafly — finding ease through the hips
OnlineThe hips are remarkable joints — designed to provide both stability and freedom of movement. As one of the body's major weight-bearing areas, they play an important role in how we sit, stand, move and practise yoga. Many people experience restriction around the hips, often described as “tight hips” or “tight hamstrings”. Yet what we…
Get Tickets £18.00 -
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Transform your yoga with the Buttafly — connecting with the pelvis
OnlineFor many people, their first introduction to the pelvis is being asked to find a “neutral pelvis”. But what does this actually mean, and how do we experience it within our own body? The pelvis is central to how we sit, stand and move. In this practical workshop, we’ll explore different ways to connect with…
Get Tickets £18.00