Transform Your Posture and Your Life

“I definitely need one!” says Kelly

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Kelly can’t quite believe the effect of having rested for just 5 minutes with a Buttafly positioned low down under her pelvis. As you can see, she checks to see that it was indeed just a Buttafly. “I definitely need one!” she says becoming quite overwhelmed (the film was cut short for obvious reasons).

In my experience of working with the Buttafly, I quickly learned not to under-estimate the profound effect that can result from lying down in supine with the sacrum off-loaded. It is vital that on removing the Buttafly, one takes at least a few minutes to allow the changes to be fully integrated by the body. Afterwards, in order to get up, it’s helpful to roll all the way over onto one side, then use the hands to push up into sitting, so avoiding using the tummy muscles.

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