- This event has passed.
The Buttafly Technique: Natural Back Care & Spine Health Workshop
While 1 in 6 adults in the UK experience back pain, it doesn’t have to be this way. Whether you’re seeking natural relief, longing for better posture, or want to protect your spine for life – discover how your body’s natural intelligence can transform your spine health.
Join me, Loulou James, for a practical three-hour workshop that shows you how your body naturally finds better alignment and comfort. As a spinal health specialist and former physiotherapist, I discovered something remarkable during my own healing journey from a fractured sacrum: our bodies know exactly how to align themselves – they just need the right conditions to do so.
The Buttafly Technique was a chance discovery that challenged everything I thought I knew about the spine and back pain. But it was my thirty years of clinical expertise that allowed me to recognize its profound significance and develop it into a systematic approach. What started as an unexpected observation has evolved into a gentle, proven technique that works with your body’s innate wisdom.
The Buttafly Technique workshop is perfect for:
Back pain sufferers
- People experiencing chronic lower back pain
- Individuals seeking natural relief from sciatica
- Those with persistent upper back and neck tension
Posture improvement seekers
- Office workers struggling with desk-related posture problems
- Remote workers looking to improve work-from-home ergonomics
- People wanting to correct forward head posture
Active lifestyle enthusiasts
- Athletes seeking natural spine alignment techniques
- Yoga practitioners wanting to enhance their practice
- Fitness enthusiasts focusing on injury prevention
Lifestyle transition support
- New parents adjusting to childcare demands
- Breastfeeding mothers seeking comfort and support
- Individuals managing stress-related tension during major life changes
Proactive spine care
- Those looking to minimize age-related spine concerns
- People wanting to maintain long-term spinal flexibility
- Those adapting to physical limitations after injury
Workplace wellness
- Professionals seeking relief from sedentary work effects
- People needing practical desk-break exercises
- Business travelers managing long-haul flight discomfort
- Frequent travelers adjusting to unfamiliar beds
Understanding true spine health
True spine health is the foundation of your body’s well-being. It unlocks your body’s natural ability to thrive and is the key to overall well-being. Your spine is more than just a support structure – it’s your body’s central highway to vitality, influencing:
- Nervous system health
- Sleep quality
- Digestive wellness
- Emotional balance
- Natural movement
The Buttafly Technique difference
- Works with your body’s natural healing wisdom
- Creates lasting, sustainable changes
- Simple to learn and integrate daily
- Non-invasive, evidence-based approach
- Personalized guidance in small groups
Expert validation
“The Buttafly Technique is probably the best system I’ve used for low back relief, and I’ve tried them all.” Paul James Donnelly, CEO and founder of Winback Medical.
Investment in your wellness £75 – transform your spine health
What’s Included:
- Expert-led instruction
- Hands-on experience
- Personal attention (limited to 12 participants)
- Take-home techniques
- Lifetime wellness tools
If you would like to attend this workshop but are having financial difficulty or would like to split the cost into three payments of £25, please email Loulou.
Important information
- Not suitable for acute conditions/recent injuries
- This is an experiential introduction and offers a perfect preview for healthcare professionals considering Practitioner Training
- Does not qualify for professional practice