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The Buttafly Technique for Deep Rest (Day Retreat)

Tonik Studio Unit 3 Woodside Road, Glenrothes, Fife

Support the Wisdom in Your Body for Deep, Nourishing Rest and Restoration Presented by Loulou James This day retreat offers you a time of gentle exploration, rest and an opportunity for a reset of mind, body and soul. While the Buttafly Effect can be experienced with a single half-hour practice, there's great potency in taking […]


Treat Yourself with the Buttafly!

Tonik Studio Unit 3 Woodside Road, Glenrothes, Fife

Be Your Own Physical Therapist Do you have stiff shoulders, dodgy knees or painful hips that prevent you from getting the most out of your movement practices? Whether your preferred routine is yoga, Pilates, home exercises or a gym programme, come and explore how the Buttafly can be used for remedial and curative gain. Worry […]

Get Tickets £108.00 12 tickets left