A Healthy Neck for Life

A holistic approach to the daily care of your neck Applied anatomy Normal movement of the neck Unraveling posture of the neck Ergonomics The role of neck exercises Exploring the…

£22.00 – £44.00

A Healthy Spine for LIFE (online)

Online

All you need to know to achieve a flexible and pain-free spine Whether you’re looking for preventative back care, effortless good posture, a drug-free solution to back pain, improved pelvic…

£27.00

A Healthy Pelvic Floor for Life

Understand how spinal alignment, posture and breathing affect your pelvic floor; Explore the role of the Buttafly Technique for a healthy pelvic floor; Experience the benefits of incorporating the Buttafly…

£22.00 – £44.00

Why the Buttafly – An Introduction for Yoga Teachers

Online

Discover the Benefits of the Buttafly for Yoga & Pilates Many practitioners of yoga, Pilates, and other mat-based movement practices often experience physical discomfort, such as stiff shoulders, dodgy knees,…

£10

A Healthy Spine for LIFE

Online

All you need to know to achieve a flexible and pain-free spine Whether you’re looking for preventative back care, effortless good posture, a drug-free solution to back pain, improved pelvic…

£9.00 – £25.00

A Healthy Pelvic Floor for Life

Online

Understand how spinal alignment, posture and breathing affect your pelvic floor; Explore the role of the Buttafly Technique for a healthy pelvic floor; Learn how to use breathwork to support…

£22.00 – £25.00

A Healthy Spine for LIFE

Online

All you need to know to achieve a flexible and pain-free spine Whether you’re looking for preventative back care, effortless good posture, a drug-free solution to back pain, improved pelvic…

£25.00

The Buttafly Effect 7-Day Challenge

Online

A Healthy Spine for LIFE: Fast, effective back pain relief Effortless good posture Boost your vitality Treat Your Own Back Are you struggling with chronic back pain or recurrent pelvic…

£97.00

Psoas Relief with the Buttafly Technique

Online

The psoas has been described as "one of the most influential and enigmatic muscular structures in the human body." It is the only muscle that directly links the spine with…

£25.00

Why the Buttafly – A Workshop for Yoga Teachers

Southampton

Discover the Benefits of the Buttafly for Yoga & Pilates Many practitioners of yoga, Pilates, and other mat-based movement practices often experience physical discomfort, such as stiff shoulders, dodgy knees,…

£75.00