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A Healthy Neck for Life

A holistic approach to the daily care of your neck

  • Applied anatomy
  • Normal movement of the neck
  • Unraveling posture of the neck
  • Ergonomics
  • The role of neck exercises
  • Exploring the emotional connections of the neck using Organ Mind Brain Anatomy™
  • Preventative care for your neck
  • How to manage neck pain when you’ve got it

Alignment of the neck and movement therapy

We will explore the applied anatomy of the neck to understand how daily spine realignment with the Buttafly Technique and appropriate exercise can benefit us.

Lifestyle Medicine

I wish I’d known about Lifestyle Medicine when I was working as a physio in the NHS. Not only would my patients have been better off, but it would have made a world of difference to me. For a number of years, I suffered from recurrent neck problems that had me struggling for days on end with my head stuck on one side. It was incredibly painful, and treatment from my colleagues didn’t help. At the time, no one understood why. That made everything worse because I worried that they would think I was making it up.

Looking back, through the lens of Lifestyle Prescriptions® Health Coaching, which is based on Organ Mind Brain Anatomy™, I now understand the emotional connections of my symptoms and can clearly see what was needed for a lasting “soul-ution.”

Presented By

This online workshop is presented by Loulou James, the designer of the Buttafly, a spinal health specialist with 30 years of physiotherapy experience, yoga teacher and a student of Lifestyle Prescriptions® Health Coaching.

What you will need

The Buttafly Technique and other techniques using both the Standard Buttafly and the Flat Buttafly will be included to realign the spine from top to tail. You will get the most out of this workshop if you have both, but at a bare minimum, you need the Standard Buttafly.


Pay what you can afford: £22/£33/£44

Please note: A minimum number of 5 participants is required for this workshop to go ahead.


April 4
17:00 - 19:00
£22.00 – £44.00
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