A Healthy Pelvic Floor for Life

• Understand how spinal alignment, posture and breathing affect your pelvic floor;
• Explore the role of the Buttafly Technique for a healthy pelvic floor;
• Experience the benefits of incorporating the Buttafly Technique into a pelvic floor exercise programme
• Learn how to use breathwork to support the function of the pelvic floor
• Discover the emotional connections of the pelvic floor using Organ Mind Brain Anatomy™

A holistic approach to pelvic floor health

Evidence-based Organ Mind Brain Anatomy™ provides the missing link in Western Health and an understanding of the emotional component of symptoms. This is essential if we are to benefit from lasting solutions. In Lifestyle Prescriptions® Health Coaching, we refer to the outcome as “soul-utions” since gaining insight into the root cause of any condition allows us to heal in body, mind and spirit.

Presented by

This online workshop is led by Loulou James, the designer of the Buttafly, a spinal health specialist with 30 years of physiotherapy experience, an Advanced Arvigo® Practitioner (abdominal massage), and a student of Lifestyle Prescriptions® Health Coaching.

What you will need

• Standard Buttafly
• 3 or 4 slender cushions
• Yoga mats or other light padding to lie on
• A heavy blanket or two, preferably of a natural fibre
• 2 pillows

Investment

Pay what you can afford: £22/£33/£44

Please note: The event will be recorded and available for download afterward. The workshop must have a minimum of 5 participants to proceed.