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Natural back care and spine health

  • Finding steadiness and ease in sitting

    Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United Kingdom

    Is your yoga helping your spine… or asking too much of it? The quality of our sitting influences everything that follows. Whether for meditation, pranayama or seated yoga practice, we…

  • Natural back care and spine health

    Friends Meeting House Bath Place, Taunton

    Exploring the body’s capacity for release and realignment through the Buttafly Technique What if caring for the spine is not simply a matter of stretching, strengthening, manipulating or correcting the…

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