2 events found.
spine health
Events
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Finding steadiness and ease in sitting
Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United KingdomIs your yoga helping your spine… or asking too much of it? The quality of our sitting influences everything that follows. Whether for meditation, pranayama or seated yoga practice, we…
Get Tickets £35.00 -
Posture and presence: Finding your centre
Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United KingdomWhat if posture isn't something we do to the body, but a dynamic expression of how we meet the world? We often think about posture and alignment in terms of…
Get Tickets £35.00