35 events found.
buttafly
Events
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The quality of our sitting influences everything that follows. Yet many of us have quietly lost the ability to sit with ease, balance and support. Whether for meditation, pranayama or simply taking a quiet moment, finding steadiness and ease creates the foundation for a more comfortable and sustainable practice. In this practical workshop, we'll explore…
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£18.00
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Many seated yoga practices ask the spine to twist, fold, rotate and reach while maintaining a stable foundation. When the pelvis is well supported, movement can become lighter, freer and more enjoyable. In this practical workshop, we'll explore how the Buttafly can encourage greater comfort, stability and natural alignment during dynamic seated practice. Through thoughtful…
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£18.00
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