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A Healthy Spine for Life, 6-Week Course

  • A Healthy Spine for LIFE

    Online

    All you need to know to achieve a flexible and pain-free spine Whether you’re looking for preventative back care, effortless good posture, a drug-free solution to back pain, improved pelvic floor health or a boost to your vitality, this workshop is for you. To fully participate in the practical, you will need a Standard Buttafly.…

    £9.00 – £25.00
  • A Healthy Pelvic Floor for Life

    Online

    Understand how spinal alignment, posture and breathing affect your pelvic floor; Explore the role of the Buttafly Technique for a healthy pelvic floor; Learn how to use breathwork to support the function of the pelvic floor. Presented by This online workshop is led by Loulou James, the designer of the Buttafly, a spinal health specialist…

    £22.00 – £25.00
  • A Healthy Spine for LIFE

    Online

    All you need to know to achieve a flexible and pain-free spine Whether you’re looking for preventative back care, effortless good posture, a drug-free solution to back pain, improved pelvic floor health or a boost to your vitality, this workshop is for you. To fully participate in the practical, you will need a Standard Buttafly.…

    £25.00
  • Sounds Beautiful

    Wimborne Dorset, United Kingdom

    Experience the Joy of Transformation From Within Discover the profound healing effects of facilitating a natural realignment of your spine with the Buttafly Technique. The Buttafly Technique supports the wisdom in the body to promote healing from the inside and is gentle and deeply effective. Its potency lies in precisely positioning the Buttafly and setting…

  • The Buttafly Effect 7-Day Challenge

    Online

    A Healthy Spine for LIFE: Fast, effective back pain relief Effortless good posture Boost your vitality Treat Your Own Back Are you struggling with chronic back pain or recurrent pelvic pain and fed up with having to take painkillers and spend time and money on treatments that do not give lasting results? If so, the…

    £97.00
  • Psoas Relief with the Buttafly Technique

    Online

    The psoas has been described as "one of the most influential and enigmatic muscular structures in the human body." It is the only muscle that directly links the spine with our lower limbs, and it's the only muscle I know of that has two books written solely about it... One author describes it as "very…

    £25.00
  • The Buttafly Technique: Natural Back Care & Spine Health Workshop

    Durley Memorial Hall Durley, Southampton

    While 1 in 6 adults in the UK experience back pain, it doesn't have to be this way. Whether you're seeking natural relief, longing for better posture, or want to protect your spine for life - discover how your body's natural intelligence can transform your spine health. Join me, Loulou James, for a practical three-hour…

    £75.00
  • 7-Day Challenge: A Healthy Spine for Life with the Buttafly Technique

    A live New Year practice sprint for people who already know the Buttafly Technique - and want to finally make it consistent. If you already have a Buttafly and you’ve learned the Technique with me before (in a class, workshop, or treatment), but you struggle to practise regularly, this is your week. For 7 mornings…

    £147.00
  • The Buttafly Technique for Natural Back Care & Spine Health: A Guided Practice Day

    Nine Springs (Yeovil) 70 Hendford, Yeovil, Somerset, United Kingdom

    A calm, practical day to experience and learn the Buttafly Technique for natural back care and spine health. With full set-up support, a practice with guided relaxation to help you settle and integrate, and simple after-care so you leave with a clear home routine. This day is suitable if you’re completely new to the Buttafly…

    £120.00 – £150.00
  • A Healthy Spine for Life – an introductory talk

    The Mowlem Studio, Swanage

    With Loulou James, natural back care and spine health specialist  Many of us have been given the same advice for a healthy back: strengthen your core, improve your posture, stretch more. Sometimes it helps, often it doesn't. But rarely does it explain why some people who spend their whole lives bending, lifting and carrying never…

  • A Healthy Spine for Life – a lunchtime conversation

    The Mowlem Studio, Swanage

    With Loulou James, natural back care and spine health specialist. Join Loulou James for an informal event about natural back care and spine health. Whether you attended the introductory talk on 27th May or are hearing about Loulou's work for the first time, this is a relaxed opportunity to ask questions, meet others who are…

  • A Healthy Spine for Life, 6-Week Course

    The Mowlem Studio, Swanage

    Led by Loulou James, MCSP, founder of the Buttafly and the Buttafly Technique Have you tried everything — and still live with back pain? Conventional therapies tend to treat the spine with manual adjustments or strenuous exercise. While these applied forces bring brief respite, lasting freedom comes from establishing the conditions where your body safely…

    £150.00

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