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A Healthy Pelvic Floor for Life
Understand how spinal alignment, posture and breathing affect your pelvic floor; Explore the role of the Buttafly Technique for a healthy pelvic floor; Experience the benefits of incorporating the Buttafly…
£22.00 – £44.00
A Healthy Spine for LIFE (online)
OnlineAll you need to know to achieve a flexible and pain-free spine Whether you’re looking for preventative back care, effortless good posture, a drug-free solution to back pain, improved pelvic…
£27.00
A Healthy Neck for Life
A holistic approach to the daily care of your neck Applied anatomy Normal movement of the neck Unraveling posture of the neck Ergonomics The role of neck exercises Exploring the…
£22.00 – £44.00