Posture Myths
31 May 2023
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There are a good many myths regarding the best way to achieve posture and ‘keep your abdominal muscles braced’ is up there with the worst of them. It’s more than
There are a good many myths regarding the best way to achieve posture and ‘keep your abdominal muscles braced’ is up there with the worst of them. It’s more than
Change Your Posture – Transform Your Life While doing some research for the Buttafly Technique practitioner training manual, I came across a Ted Talk by Amy Cuddy. She’s a social psychologist who says
Exciting news! This month’s bumper issue of European Spa Magazine, the leading publication for the spa & wellness industry, features the Buttafly Technique. This year, I’ve been busy teaching the
A search on Google brings up the following definition: “Psychosomatic disorder is a psychological condition that leads to physical symptoms, often without any medical explanation. It can affect almost any part
Presenting at the Lifestyle Medicine Summit today Alyssa Wostrel MBA, Executive Director at International Association of Yoga Therapy: The Trajectory of Yoga Therapy as a Profession. Robyn Tiger MD, Founder
A few years ago I had the great pleasure of meeting Jurgen Laske, one of the founders of Bausinger GmbH at the Just Love Festival in Heidenrod, Germany. I was
JOIN US! The Summit is the largest global gathering of Lifestyle Medicine experts and researchers who will be sharing their evidence-based health strategies for chronic pain and dis-ease. Many of
Specialising in musculoskeletal medicine, I’ve worked in a number of different environments. In each one, certain types of scenarios would present themselves time and again. Of course, there were common
ACCREDITATION OF THE BUTTAFLY TECHNIQUE The Complementary Medicine Association has given the thumbs up to our new two-day course on using the Buttafly for back care and the relief of
A Gem For Back Pain I’ve been working with the Buttafly Technique for nearly five years now and still get a thrill of excitement at seeing the relief it brings.
A month ago, I started posting exercise and movement-related tips on TikTok and have received hundreds of comments from viewers asking for advice on how to “fix” their posture. It
In just over 3 weeks this video on TikTok – my fourth one – has had 1.5 million views and 333K likes, and over 1500 comments. In that time
