Which Buttafly Is Best For Me? “Could you please advise me which Buttafly blocks would be best for me? I’m 73, have arthritis in my neck, shoulders, and knees, do
This one-day global yoga event raises vital awareness of and funds for the Odanadi Seva Trust Based in Mysore, India, this pioneering anti-trafficking organisation works tirelessly for the rescue,
A Personal Story Today, nearly six years after giving birth to this baby, #WINBACK, one of the fasting-growing companies operating in the physiotherapy and sports medicine arena internationally, has
July 2019, at the OM Bass festival, this delightful yogi, Rob, came over for seeking assistance for chronic and intermittent bilateral sciatica (both legs!) and back pain. Now the physio
In aid of Breast Cancer Now Lanarkshire-based yoga teacher Mary Nelson recently emailed us this surprising and brilliantly done photograph. It’s the December page from a calendar she and her
The Buttafly is a new concept in the management of back pain and like many great inventions, came about quite by chance. After a spine-damaging accident, physiotherapist TillyLou James
Recently, I’ve been doing some research on what advice is available for women about posture during pregnancy. In many cases the results have been sadly discouraging – including this
Fascia aficionado, Tracey Mellor has been one of our most active affiliates since our chance meeting at the end of a Fascial Fitness workshop last year. She spotted the Buttafly
Millions of women experience stress incontinence and while the problem is known to increase with age, many young women suffer too. They have the additional stress of the stigma around
This photo was used to advertise a back brace on Instagram and the way the girl stands is something I see a lot of especially in young females. Probably more
How did you get to work today? If you sat down either over a wheel or behind a wheel chances are your low back came out of its natural backward
To first understand sciatica pain we need to be clear about what sciatica means. It refers to the symptoms that result from irritation of the sciatic nerve. What is sciatica?
