Posture Myths
31 May 2023
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There are a good many myths regarding the best way to achieve posture and ‘keep your abdominal muscles braced’ is up there with the worst of them. It’s more than
There are a good many myths regarding the best way to achieve posture and ‘keep your abdominal muscles braced’ is up there with the worst of them. It’s more than
Change Your Posture – Transform Your Life While doing some research for the Buttafly Technique practitioner training manual, I came across a Ted Talk by Amy Cuddy. She’s a social psychologist who says
Exciting news! This month’s bumper issue of European Spa Magazine, the leading publication for the spa & wellness industry, features the Buttafly Technique. This year, I’ve been busy teaching the
Buttafly National Yoga Month Sponsor It has been a privilege and a delight to co-host National Yoga Month this year alongside co-founder, Johannes Fisslinger. I don’t think Johannes knew what
Physiotherapist TillyLou James wants you to get the best out of your yoga and meditation with her Buttafly Crowdfunder. But what do you need for yoga? A calm space, a
An Official Diagnosis Non Specific Low Back Pain is the diagnosis given to 80% of adults who suffer from low back pain. It is defined as low back pain that is
Sit Well with Good Posture and Take Care of your Spine At the OM Yoga Show last week, many people came along to find out how the Buttafly helps you
When Back Pain is a Sign of Something Serious Yoga teachers commonly find themselves looking after clients with back pain – this blog about the red flags of back pain
Last week I attended a networking meeting with 20 or so beautiful ladies, all with a lovely story to tell. It was my first time to this particular group and
The Buttafly Effect shows consistent benefits for back pain One of the most exciting things about working with the Buttafly Effect is the consistency of both the subjective and objective
July 2019, at the OM Bass festival, this delightful yogi, Rob, came over for seeking assistance for chronic and intermittent bilateral sciatica (both legs!) and back pain. Now the physio
In aid of Breast Cancer Now Lanarkshire-based yoga teacher Mary Nelson recently emailed us this surprising and brilliantly done photograph. It’s the December page from a calendar she and her
