The Blog

Which Buttafly Is Best For Me? “Could you please advise me which Buttafly blocks would be best for me? I’m 73, have arthritis in my neck, shoulders, and knees, do

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Coming Full Circle

  A Personal Story Today, nearly six years after giving birth to this baby, #WINBACK, one of the fasting-growing companies operating in the physiotherapy and sports medicine arena internationally, has

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In the Flow

If you know me at all you will know that I love roses and go on about posture – a lot! One of my mantras is “posture is the foundation

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Have a little Faith!

I am throwing down the gauntlet to challenge what we think we know about back pain. The statistics show that 80% of adults will complain at some time in their

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