The Blog

CHRONIC BACK PAIN & DEPRESSION

Scientists have published a large number of studies that have proven how our moods and pain – especially back pain – are intimately related.  These studies found that: ​​ Depression

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Tapping For Health

In 2014, I was kicked out of an agency contract with the MoD for practicing tapping with young army recruits in my care. Not only that but the doctor involved

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More Posts...

Postural reading

This photo was used to advertise a back brace on Instagram and the way the girl stands is something I see a lot of especially in young females.  Probably more

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Sitting all day?

How did you get to work today? If you sat down either over a wheel or behind a wheel chances are your low back came out of its natural backward

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