Transform Your Posture and Your Life
Transform Your Posture and Your Life
We don’t have a photograph of using the Buttafly upside down so we’ve used the logo instead! The point we are wanting to make here is that there are
Feeling The Shape Of Our Spine When We are Upside Down Viparita Karani and all inversions seem to turn everything topsy-turvey. When we do a forward bend in standing, it’s
Buttafly National Yoga Month Sponsor It has been a privilege and a delight to co-host National Yoga Month this year alongside co-founder, Johannes Fisslinger. I don’t think Johannes knew what
“Practice Yoga and meditation and revive the child within yourself every day so that you can see this world with fresh eyes.” Shiva Sutra 7 Attending the British Fascia Symposium
Because it’s good for you! Squatting is one of the most effective ways to improve flexibility of the ankles, knees, hips and low back – it also helps with digestion
At some point in our lives many of us will have been on the receiving end of the instruction to stand up or sit up straight. As a Queen of
This fab review from Dave Carter of Dave’s Gym in Cardiff highlights the problems of over-use suffered by many athletes. Watch to find out how using the Buttafly has helped
The Buttafly team are happy to announce the winners of the free tickets to this years exciting new Fit Living show in Bournemouth this weekend: Congratulations Jo Croci and Yvette Bessant!
Creator of the Buttafly Louise James is excited to be presenting a workshop on “Exercise and the Pelvic Floor” at FitLiving UK in Bournemouth, September 9-10th She will also be
The Buttafly Team have 2 free tickets to give away for “Fit Living, the Fitness Show by the Beach” in Bournemouth, September 9th & 10th, giving you access all weekend
Gong master Denise discovered the Buttafly last weekend at the Summer Gathering, Gaunt’s House. She was passing by our marquee and saw a whole bunch of people just chilling out,
Here as promised the Fit Living UK schedule for the Buttafly Beach Yoga Tent at their exciting new event in Bournemouth next month. And for those of you who feel
