Events
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Posture and presence: Finding your centre
Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United KingdomWhat if posture isn't something we do to the body, but a dynamic expression of how we meet the world? We often think about posture and alignment in terms of…
Get Tickets £35.00 -
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Harnessing the power of the natural breath
OnlineEvery breath creates movement through the body, including the spine. What happens when we bring our awareness to this natural rhythm and begin to work with it? Breathing is something…
Get Tickets £18.00 -
Transform your yoga with the Buttafly — supporting the neck and shoulders
OnlineHow often do we find ourselves craning our neck to see a screen, reaching our head forwards over the steering wheel or straining to see clearly when our eyes need…
Get Tickets £18.00 -
Awakening Pelvic Awareness
The NICI Bournemouth West Hill Road, Bournemouth, United KingdomExplore the pelvis from within through breath, visualisation and meditation, cultivating awareness, ease and connection. A guest session with Loulou James for Room to Reward For many women, the pelvis…
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Kaleidoscope Circle
OnlineA monthly online gathering for Buttafly affiliates Exclusive to Kaleidoscope members, including yoga teachers, Pilates instructors and exercise professionals. Being part of Kaleidoscope is about far more than recommending the…
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Natural back care and spine health
Friends Meeting House Bath Place, TauntonExploring the body’s capacity for release and realignment through the Buttafly Technique What if caring for the spine is not simply a matter of stretching, strengthening, manipulating or correcting the…
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Transform your yoga with the Buttafly — elbows, wrists and hands
OnlineWe often take our hands, wrists and elbows for granted. It is only when pain or injury makes something as simple as eating with a knife and fork difficult that…
Get Tickets £18.00 -
Harnessing the power of the natural breath
Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United KingdomEvery breath creates movement through the body, including the spine. What happens when we bring our awareness to this natural rhythm and begin to work with it? Breathing is something…
Get Tickets £35.00 -
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Transform your yoga with the Buttafly — connecting with the heart space
OnlineHeart opening begins long before we move into a backbend. It starts by meeting the body where it is, creating the conditions for the chest, shoulders and upper spine to…
Get Tickets £18.00 -
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Transform your yoga with the Buttafly — finding ease through the hips
OnlineThe hips are remarkable joints — designed to provide both stability and freedom of movement. As one of the body's major weight-bearing areas, they play an important role in how…
Get Tickets £18.00 -
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Transform your yoga with the Buttafly — connecting with the pelvis
OnlineFor many people, their first introduction to the pelvis is being asked to find a “neutral pelvis”. But what does this actually mean, and how do we experience it in…
Get Tickets £18.00 -
Transform your yoga with the Buttafly — grounding through the feet
OnlineOur feet and ankles form the foundation of every standing pose, providing stability, adaptability and balance with every step we take. But what happens when we leave our yoga class?…