Events
-
-
The natural breath and your spine
OnlineWhen you’re concentrating on a yoga posture and following breathing instructions, do you find it difficult to notice how your breath is already moving through you? Experience the natural breath…
Get Tickets £18.00 -
Transform Your Yoga: Finding ease in your neck and shoulders
OnlineDoes your neck feel stiff? Do your shoulders hold tension? Does the discomfort keep returning despite stretching or trying to improve your posture? It can be frustrating when the yoga…
Get Tickets £18.00 -
Awakening Pelvic Awareness
The NICI Bournemouth West Hill Road, Bournemouth, United KingdomExplore the pelvis from within through breath, visualisation and meditation, cultivating awareness, ease and connection. A guest session with Loulou James for Room to Reward For many women, the pelvis…
-
Kaleidoscope Circle
OnlineA monthly online gathering for Buttafly affiliates Exclusive to Kaleidoscope members, including yoga teachers, Pilates instructors and exercise professionals. Being part of Kaleidoscope is about far more than recommending the…
Get Tickets Free -
-
Natural back care and spine health
Friends Meeting House Bath Place, TauntonExploring the body’s capacity for release and realignment through the Buttafly Technique What if caring for the spine is not simply a matter of stretching, strengthening, manipulating or correcting the…
-
Transform Your Yoga: Supporting the shoulders and spine
OnlineWhat happens to your spine when you raise your arms? Yoga frequently asks us to reach our arms overhead, outwards or behind us. Yet these movements do not happen at…
Get Tickets £18.00 -
Learn the Buttafly Technique for your yoga practice
Dorchester Yoga & Therapy Centre 14 Trinity Street, Dorchester, Dorset, United KingdomWould you like to explore a way to set down the busyness of your day and arrive more fully on your mat, ready for your regular yoga practice? You may…
-
-
Transform Your Yoga: Connecting with the heart space
OnlineWhat changes when heart opening begins with support rather than effort? Heart opening begins long before we move into a backbend. It begins by meeting the body where it is…
Get Tickets £18.00 -
-
Transform Your Yoga: Experiencing the pelvis from within
OnlineWhat does a “neutral pelvis” actually mean in a living, moving body? For many people, their first introduction to the pelvis is being asked to find a “neutral” position. This…
Get Tickets £18.00 -
Transform Your Yoga: Finding ease through the hips
OnlineWhat happens through your spine when your hips cannot move freely? The hips are remarkable joints — designed to provide both stability and freedom of movement. They influence how we…
Get Tickets £18.00 -
Transform Your Yoga: Grounding through the feet
OnlineHow does the way your feet meet the ground influence your spine? Our feet and ankles form the foundation of every standing pose, providing stability, adaptability and balance with every…