Introducing the Buttafly Kneeling Stool

Here at HQ, we’re excited to present the Buttafly Kneeling Stool. With its unique Buttafly shape and an elegantly crafted central pedestal, this innovative design is lovingly handmade to provide…

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The Art of Discernment

The benefit of having a team to call on is as much about having them reflect on what they see as it is about helping one adhere to intentions and…

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Changing Lives for the Better

by Steve Adams When I was first introduced to Loulou, I was struck not only by her invention, the Buttafly, but the energy and enthusiasm she put into her business…

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Running After

After fracturing the base of my spine in 2005, I thought my running days were over. Yoga nestled into my life and nursed me through the indescribable symptoms of a…

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The Effort of Thriving

It amazes me that anyone can thrive in these times without the support of some kind of mind-body-spirit practice. But are they really? I entertain this question alongside my experience…

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Why Health Coaching Works

In the tricky time between Christmas and New Year, I got around to going through a pile of old notebooks. It’s a job that’s been waiting in the wings for…

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Are You Sitting Comfortably?

These ladies are exhibiting the exact posture that prompted me to design the Buttafly. Please, let us not, especially in the name of yoga, sit in a way that is detrimental to…

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Having Fun Getting Serious

It’s my birthday today and here I am, a year ago, about to receive 60 bumps! Truth be told, there are a whole bunch of things I thought would never…

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The Buttafly Effect

Classically, the term the ‘butterfly effect’ is used to portray how a minute change on a small scale can result in much more significant consequences on a large scale –…

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