Blog

Thoughts and insights on natural back care from Loulou James—creator of the Buttafly and the Buttafly Technique.

Using the Buttafly for back care

5 March 2018

This fab review from Dave Carter of Dave’s Gym in Cardiff highlights the problems of over-use suffered by many athletes. Watch to find out how using the Buttafly has helped…

And the winners are…

4 September 2017

The Buttafly team are happy to announce the winners of the free tickets to this years exciting new Fit Living show in Bournemouth this weekend: Congratulations Jo Croci and Yvette Bessant!…

Exercise and the Pelvic Floor

23 August 2017

Creator of the Buttafly Louise James is excited to be presenting a workshop on “Exercise and the Pelvic Floor” at FitLiving UK in Bournemouth, September 9-10th She will also be…

Win a Ticket to Fit Living UK 2017

21 August 2017

The Buttafly Team have 2 free tickets to give away for “Fit Living, the Fitness Show by the Beach” in Bournemouth, September 9th & 10th, giving you access all weekend…

The Buttafly’s newest advocate says it all!

18 August 2017

Gong master Denise discovered the Buttafly last weekend at the Summer Gathering, Gaunt’s House. She was passing by our marquee and saw a whole bunch of people just chilling out,…

Fancy Yoga on the beach in Bournemouth?

18 August 2017

Here as promised the Fit Living UK schedule for the Buttafly Beach Yoga Tent at their exciting new event in Bournemouth next month. And for those of you who feel…

“I definitely need one!” says Kelly

9 August 2017

Kelly can’t quite believe the effect of having rested for just 5 minutes with a Buttafly positioned low down under her pelvis. As you can see, she checks to see…

Buttafly on the Beach!

30 July 2017

Really looking forward to FitLiving UK 2017! Who’s had a look at their class and seminar schedule? It looks incredible! Yes, it feels great to be going back home for…

Roseline has a profound experience lying on the Buttafly

30 July 2017

Roseline (Shankari Dasi) was not expecting  to lie down with the Buttafly – she came to see me at the Just Love Festival looking for a meditation seat. But as…

A story of courage and patience… And forgiveness…

28 July 2017

Yoga… What does it mean to you? How has it touched your life? This year I have been privileged to visit Shree Peetha Nilaya in Germany – the largest and…

Subtle changes in posture can have a profound effect

10 July 2017

These two photographs of Gabby were taken at the World Yoga Festival this weekend, and I think you will all agree that at a first glance at least, she appears…

Highlights from this year’s fabulous International Yoga Day

22 June 2017

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