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We’re Celebrating!
ACCREDITATION OF THE BUTTAFLY TECHNIQUE The Complementary Medicine Association has given the thumbs up to our new two-day course on using the Buttafly for back care and the relief of…
Read MoreThe Buttafly Technique — a different approach to back care
I’ve been working with the Buttafly Technique for many years now, and I still feel a sense of curiosity and excitement when I see the responses people have to this…
Read MorePosture is Dynamic
A month ago, I started posting exercise and movement-related tips on TikTok and have received hundreds of comments from viewers asking for advice on how to “fix” their posture. It…
Read MoreOVER A MILLION FOR A QUICK FIX?
In just over 3 weeks this video on TikTok – my fourth one – has had 1.5 million views and 333K likes, and over 1500 comments. In that time…
Read MoreLess is More
And often so much more than we ever give credit for… This week, several clients have taken my advice to do less with a rather knowing sort of a nod.…
Read MoreBridge Pose with the Buttafly
Bridge Pose (Setu Bandha Sarvangasana) Bridge Pose is a great way to counteract all the sitting we tend to do in our daily lives. When you sit down, your hips…
Read MorePosture Clinic With Melanie
It’s All In The Detail As a specialist physiotherapist experienced in assessing posture & treating back pain, my aim is to help people get the best out of their yoga.…
Read MoreAvoid Yoga-Related Injuries with the Buttafly
Yoga offers a complete body and mind workout, with a complement of benefits you rarely find elsewhere. Yet as Yoga has become more popular, Yoga-related injuries have also become…
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Which Buttafly Is Best For Me? “Could you please advise me which Buttafly blocks would be best for me? I’m 73, have arthritis in my neck, shoulders, and knees, do…
Read MoreThe Buttafly partners with Yoga Stops Traffick
This one-day global yoga event raises vital awareness of and funds for the Odanadi Seva Trust Based in Mysore, India, this pioneering anti-trafficking organisation works tirelessly for the rescue,…
Read MoreComing Full Circle
A Personal Story Today, nearly six years after giving birth to this baby, #WINBACK, one of the fasting-growing companies operating in the physiotherapy and sports medicine arena internationally, has…
Read MoreUpside Down!
We don’t have a photograph of using the Buttafly upside down so we’ve used the logo instead! The point we are wanting to make here is that there are…
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